I know all of the team will be working out and sleeping and eating and working out and finding out who those quotes are from and going to movies and visiting family and friends and working out and.........
sorry ladies guess im the first one to answer....
1. static stretching
2. running 3 miles round the track
3. fell down stairs***
hope ya'll are starting off a wonderful break!!!
God Bless
-kara
Day 1: Today I jump roped for thirty minutes to improve my cardio. After I ran three miles around the park down my street. For a cool down I stretched.