What is Softball doing over Break??

[Melanie Gregor]

I know all of the team will be working out and sleeping and eating and working out and finding out who those quotes are from and going to movies and visiting family and friends and working out and.........

[Samantha Fisher]

today i ran 2 miles and did family time

[Kara Ferguson]

hey girls!!
1. i went to the field and played catch took grounders.
its freezing!!
have a good day!!

[Stephani Fairclough]

Day 3: static stretching, ran 1 mile, agility's

[AshMerch]

Ash Merch's Day Numero Tres:

*30 minutes tee work*
*5 rounds of batting at the cages*
*3 rounds family time*
*Got attacked by my front door and light fixture causing me to drop my cell phone and crack the screen* :-(

Until tomorrow....

[Jessica Renee]

So I am apologizing guys, this is killing me! I walked again for 45 minutes and did a couple sets of arm weights...
I think I am going to say screw it to the doctor and am going to try running tomorrow :)

[wilson...]

ran on treadmill foa fifty minutes, did family time

[Alicia]

bike for 30min
family time
arm workout

[T-Chizaan!]

yooo!!

i almost forgot to add my workout for the day.. umm.. lemme think.. it's been almost 12 hrs since but i ran 2.5 miles.. 15 V-ups, 50 crunches, 8 push-ups/high fives, 12 V-ups, 50 crunches, 30 elbow to knees (each side), 10 V-ups, 30 side crunches (each side), 8 push-ups/high fives... and then a goood 7 hrs at 2 different malls and $200 later... im exhausted!!

sweet dreams everybody! v^0^v

[Sarah Presley]

hey teammates!

moe's internet is still down..she ran a mile today and lifted.

i ran with my dog and friend up to the highschool (about a mile) and did two rounds of bleachers at the football fields

Hope all is well!!

[Kara Ferguson]

hey girls...
1. 645 in the morning!! thats a task in its self..
2. static stretching
3.ran two miles
4. two sets of family time
209 people kno thats its supposed to snow on friday !!! CRAZY!!!
have a good day girls...
-k

[Stephani Fairclough]

day 4: ran 2 miles, walked my dog, 1 round of family time

[Melanie Gregor]

Funny (and I don't mean humorous) that I don't see everyone leaving their workouts.......those two days off can't extend into the week......I can't wait until January and practice for all the things I learned at the Coaches Convention....and I saw and talked to my hero Sue Enquist (UCLA)....ohhhhh, the things I have for Spring conditioning:)!