What is Softball doing over Break??

[Melanie Gregor]

I know all of the team will be working out and sleeping and eating and working out and finding out who those quotes are from and going to movies and visiting family and friends and working out and.........

[Jessica Renee]

Well i walked in between the rain and that was about 30 minutes maybe.... Haha nice peace be with you steph neal.... have a good rest of the day ladies!!!

[Kara Ferguson]

computer was agreeing with me yesterday...
december 21. 2008-
1. family time three times
decmeber 22. 2008-
1. running
2. stairs
bye

[Racheezie]

hello to all! so today I did some hitting off the t and soft toss. After i ran to the gym and lifted and then ran home. Hope you guys are all having and amazing break!

Rach

[Melanie Gregor]

It makes more sense to just reply to the discussion thread on the softball workouts, that way the sports related articles will be outstanding and all of you can post on the same forum or discussion thread or whatever you want to call this:), this from someone who didn't know how to text until this year and only got a call phone 4 years ago......resisting technology.... let's go back to wooden bats......

[Samantha Fisher]

Today i ran about 2 miles

[Valerie Briones]

went to that warehouse and did some volunteer work with some of our team and coach.. I feel like that is appropriate workout....did a lot of walking

[Nicole]

missed the volunteer work today, was with the fam, its that time of year!
I went running but got lost, so i ended up having to ask for directions from this couple who thought I was crazy. I have no idea how many miles, but I was lost for a good hour, cuz i thouhght i knew where i was.
what an adventure! oh, and it started raining on me!

[AshMerch]

Hmm let's see....

Walked around the Vacaville Outlets for 45 minutes...
Hitting lesson: Tee Work, Balance Board, Couple Rounds Off the Machine...

Fun stuff if you ask me.

[T-Chizaan!]

dear team,

soooo.. i didn't technically work out today, even though i was helping out at the salvation army from like 9 to 3.. all that bending and lifting and taping....

...but lyndsey's having technical difficulties por lo momento but she did an hour on the treadmill at the gym..

p.s. 3 days till Christmas!!!!!!

[wilson...]

Went to 24 hour fitness and ran 3.5 miles on the treadmill and i lifted for an hour.

[M!CH3LL3]

TODAY I WENT TO DA YMCA AND DID AN HOUR OF CARDIO (DA BIKE, ELIPTICAL, STAIRMASTER, AND TREADMILL) AND I DID ABS AND DID UPPER BODY LIFTING (BICEPS, TRICEPS, WRISTS)...

[Stephani Fairclough]

day 6: i went to the ymca and lifted for about an hour (arms and legs)