I know all of the team will be working out and sleeping and eating and working out and finding out who those quotes are from and going to movies and visiting family and friends and working out and.........

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good afternoon!!

today i did 8 sets of 5 for stairs.. intervals 1&2 steps.. and then i did some exercises on the big ball with weights.. feelin the burn for sure! well.. till next time hasta luego!

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Today I hit three buckets of front toss and did tee work. After that I jump roped (4 sets of 100)

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Sorry ladies I've been really busy with work these past couple of days...but here's my updat... took saturday off had to work most of the day.. Sunday went to the gym and ran 4 miles did some legs and mucho abs... monday went the gym again ran 5 miles and did abs... and today went back to the gym for a 7 mile run becuase my gym partner took extra long (wasn't too happy) and then did abs... see yall soon

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1mile, agilities, another mile with bleachers.

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Hey Kids....

Ran 2.5 miles with my bro. 2 rounds family time.

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I lifted, ran, and hit in the cages

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ran a mile and did family time

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hit, threw and did a lot of fielding

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today i got up and took a 20 minute jog around the neighborhood with my dog and did 2 rounds of family time at home...oh ya! and got my nose pierced!..lol

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Jogged about a mile today and took some cuts with perfect form! =] Ended with some family time.

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Oopsy almost forgot to post...practice today for about 2 hours...did some fielding drills, got a lot of ground balls, and did situations
See ya all soon :)

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WENT TO THE WATERPARK WITH CHELS...WENT HOME N TOOK MY DOGS TO THE PARK N RAN WITH THEM N MY SISTER

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